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Watch Anissa Helou ‘Chef That!’ Bulgur Risotto

Lebanese-Syrian author Anissa Helou stops by the L.A. Times Kitchen to make mafrükeh, which she describes as bulgur wheat “risotto,” or cooked tabbüleh.

Lebanese-Syrian author Anissa Helou stops by the L.A. Times Kitchen to make mafrükeh, which she describes as bulgur wheat “risotto,” or cooked tabbüleh — a dish from deep southern Lebanon, where the bulgur wheat is prepared with greens and a tomato sauce. “I had never come across it before,” Helou writes in her cookbook, “Lebanon: Cooking of the Foods of My Homeland,” “having only had bulgur wheat cooked in a fresh tomato sauce.” She says the addition of scallions and herbs here makes for a fresher and more intriguing combination. It’s served like tabbüleh and is scooped with fresh vine leaves when in season or raw cabbage leaves, great for summer. Get the recipe.

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